Products & Services
Live a Better, Healthier, Stress-Free Life | Career, Health and Wellness Coaching Package
The goal of this package is to help you make transformational change in your personal or professional life. Our work together will help you make the desired changes in your life, by cultivating self-awareness, confidence, and positive, healthy habits. We will address the obstacles or challenges that manifest in your life or work and determine strategies to eliminate the barriers.
Whether it’s imposter syndrome, self-limiting beliefs, or sabotaging behaviors that impact your quality of life or success and confidence at work, together we will determine your goals and co-create strategies to overcome the barriers to your success.
Live a Better, Healthier, Stress-Free Life | Career, Health and Wellness Coaching Package
The goal of this package is to help you make transformational change in your personal or professional life. Our work together will help you make the desired changes in your life, by cultivating self-awareness, confidence, and positive, healthy habits. We will address the obstacles or challenges that manifest in your life or work and determine strategies to eliminate the barriers.
Whether it’s imposter syndrome, self-limiting beliefs, or sabotaging behaviors that impact your quality of life or success and confidence at work, together we will determine your goals and co-create strategies to overcome the barriers to your success.
3 Hr Career Coaching Package
You will find this package contains what you need to get your career moving forward. You will meet with your coach online or in person for 3 sessions over a 60-day period and get coaching on your career obstacles.
You will have access to our library of resources to use throughout your coaching period. In between sessions, you will also have access to your coach by email.
5 Hr Career Coaching Package
You will find this package contains what you need to get your career moving forward. You will meet with your coach online or in person for 5 sessions over a 60-day period and get coaching on your career obstacles.
You will have access to our library of resources to use throughout your coaching period. In between sessions, you will also have access to your coach by email.
1 hr Resume Critique
This package is ideal if you need to take your existing resume and brush the dust off and learn what your resume needs to stand out in the crowd. We will give you an honest, tough love, feedback to ensure that it meets current requirements and is properly optimized so that you can be found in the valleys of the applicant-tracking systems.
2 hr Resume Review and Interview Prep
This package is ideal if you need to take your existing resume and brush the dust off and learn what your resume needs to stand out in the crowd. Plus time with you to prepare for your next interview.
What's Next? Package
Sit down with us, whether virtually or in person, and take advantage of this special offer. If you are trying to figure out where to go next and need a fresh perspective on your career options, let's brainstorm ideas. Stop struggling or procrastinating with this decision and get help today with this 2 hour session!
Career Pivot & Recalibration Package
Our comprehensive career exploration and change package includes an array of assessments as well as in depth coaching to help you determine what’s keeping you stuck, where you want to go, and the right path to get you there.
We help you identify the internal barriers, your personal values, motivated skills, personality and behavioral style and translate them into concrete short and long-term goals. Let us help you achieve the changes you wish to see in your professional life.
Partial list of assessments:
- Personality & Behavior Style (MBTI & DISC)
- Your Stories Exercise
- Values Inventory
- Interests (Strong Interest Inventory)
- Internal Barriers assessment
- Professional & Life Goals
Outcomes:
✓Increased sense of hope and a clear direction forward.
✓A greater understanding of career/ job/ skills fit.
✓Greater insight into strengths, interests, values, personality style and ideal work environment.
✓A working list of career paths and roles to be tested. (List may evolve during the coaching process)
✓Networking & informational interview action plan.
✓ LinkedIn & Resume review
✓ Short and long-term goals
✓ Career Action Plan
Career Pivot & Recalibration Package
Our comprehensive career exploration and change package includes an array of assessments as well as in depth coaching to help you determine what’s keeping you stuck, where you want to go, and the right path to get you there.
We help you identify the internal barriers, your personal values, motivated skills, personality and behavioral style and translate them into concrete short and long-term goals. Let us help you achieve the changes you wish to see in your professional life.
Partial list of assessments:
- Personality & Behavior Style (MBTI & DISC)
- Your Stories Exercise
- Values Inventory
- Interests (Strong Interest Inventory)
- Internal Barriers assessment
- Professional & Life Goals
Outcomes:
✓Increased sense of hope and a clear direction forward.
✓A greater understanding of career/ job/ skills fit.
✓Greater insight into strengths, interests, values, personality style and ideal work environment.
✓A working list of career paths and roles to be tested. (List may evolve during the coaching process)
✓Networking & informational interview action plan.
✓ LinkedIn & Resume review
✓ Short and long-term goals
✓ Career Action Plan
Career Re alignment and Job Search Revamp for Professionals
Our comprehensive package focuses on helping you deepen your self-awareness so that can advance your career in the right direction, with a focus on enhancing your visibility, and job search success. The range of assessments combined with in depth coaching are dedicated to help you re-align your career and the path to get there.
We help you identify your professional values, motivated skills, personality and behavioral style and translate them into concrete career goals, targeted strategy and compelling personal marketing documents. We'll conduct a comprehensive gap-analysis to assess what's missing, determine clear and realistic job targets and outline the key steps to land your ideal job.
Partial list of exercises, assessments and Job Search Support:
- Personality & Behavior Style (MBTI & DISC)
- Skills analysis
- Values and Strong Interest Inventory
- Structured job search methodology
- Resume & LinkedIn revamp
- Cover Letter strategy and outline
- Networking strategy and action plan
- Social Media strategy and action plan
- Interview Strategies and coaching
What You'll Get:
✓Enhanced self-awareness around strengths, interests, values, personality style and ideal work environment.
✓A greater understanding of career/job/skills fit.
✓Increased sense of hope and a clear direction forward.
✓A more efficient and pro-active job search strategy.
✓Comprehensive Resume, LinkedIn and Cover Letter Revamp
✓ Confidence and insight on how to leverage your professional network.
✓ Greater facility using LinkedIn and other social media tools to advance your job search.
✓ Increased sense of hope and a clear direction forward.
✓ Increased confidence to convey your worth and sell yourself.
✓ In-depth interview analysis and feedback.
✓ 12 Coaching sessions and All Job Search Communications
Career Re alignment and Job Search Revamp for Professionals
Our comprehensive package focuses on helping you deepen your self-awareness so that can advance your career in the right direction, with a focus on enhancing your visibility, and job search success. The range of assessments combined with in depth coaching are dedicated to help you re-align your career and the path to get there.
We help you identify your professional values, motivated skills, personality and behavioral style and translate them into concrete career goals, targeted strategy and compelling personal marketing documents. We'll conduct a comprehensive gap-analysis to assess what's missing, determine clear and realistic job targets and outline the key steps to land your ideal job.
Partial list of exercises, assessments and Job Search Support:
- Personality & Behavior Style (MBTI & DISC)
- Skills analysis
- Values and Strong Interest Inventory
- Structured job search methodology
- Resume & LinkedIn revamp
- Cover Letter strategy and outline
- Networking strategy and action plan
- Social Media strategy and action plan
- Interview Strategies and coaching
What You'll Get:
✓Enhanced self-awareness around strengths, interests, values, personality style and ideal work environment.
✓A greater understanding of career/job/skills fit.
✓Increased sense of hope and a clear direction forward.
✓A more efficient and pro-active job search strategy.
✓Comprehensive Resume, LinkedIn and Cover Letter Revamp
✓ Confidence and insight on how to leverage your professional network.
✓ Greater facility using LinkedIn and other social media tools to advance your job search.
✓ Increased sense of hope and a clear direction forward.
✓ Increased confidence to convey your worth and sell yourself.
✓ In-depth interview analysis and feedback.
✓ 12 Coaching sessions and All Job Search Communications
Career Exploration and Launch for College Grads - Full
Our comprehensive career exploration and launch package is for a young person within 5 years of graduation. The package includes a comprehensive battery of assessments as well as in depth coaching to help you determine who you are, the best career options and how to get there.
We help you identify the internal barriers, your personal values, motivated skills, personality and behavioral style. Then we package it up into branded marketing documents, create a compelling, concise and ATS-optimized resume, cover letter and LinkedIn profile, while also learning the power of networking and a proactive job search approach.
Partial list of exercises and assessments:
- Personality & Behavior Style (MBTI & DISC)
- Your Stories Exercise
- Values Inventory
- Interests (Strong Interest Inventory)
- Internal Barriers assessment
- Professional & Life Goals
Outcomes:
✓Increased sense of confidence, self-awareness, and a clearer direction forward.
✓Greater insight into strengths, interests, values, personality style and ideal work environment.
✓Enhanced understanding of career/job/skills fit to include a working list of career paths and roles to be explored.
✓Networking & informational interview action plan.
✓ Branded and ATS-optimized resume
✓ Strategic cover letter writing approach and examples
✓ Job Search Action Plan
✓10 hours of coaching over 4 months (or as discussed)
Career Exploration and Launch for College Grads - Full
Our comprehensive career exploration and launch package is for a young person within 5 years of graduation. The package includes a comprehensive battery of assessments as well as in depth coaching to help you determine who you are, the best career options and how to get there.
We help you identify the internal barriers, your personal values, motivated skills, personality and behavioral style. Then we package it up into branded marketing documents, create a compelling, concise and ATS-optimized resume, cover letter and LinkedIn profile, while also learning the power of networking and a proactive job search approach.
Partial list of exercises and assessments:
- Personality & Behavior Style (MBTI & DISC)
- Your Stories Exercise
- Values Inventory
- Interests (Strong Interest Inventory)
- Internal Barriers assessment
- Professional & Life Goals
Outcomes:
✓Increased sense of confidence, self-awareness, and a clearer direction forward.
✓Greater insight into strengths, interests, values, personality style and ideal work environment.
✓Enhanced understanding of career/job/skills fit to include a working list of career paths and roles to be explored.
✓Networking & informational interview action plan.
✓ Branded and ATS-optimized resume
✓ Strategic cover letter writing approach and examples
✓ Job Search Action Plan
✓10 hours of coaching over 4 months (or as discussed)
Fast Track Coaching - 10 Hour Package - 2 pay
Fast Track Coaching
Jumpstart Your Job Search for Mid to Senior Professionals
The Job Search is less of a search and more of a self-promotion process that requires a proactive and targeted strategy. We’ll conduct a comprehensive gap-analysis to assess what’s missing, determine clear and realistic job targets and outline the key steps to land your ideal job.
We offer:
- Structured job search methodology to identify job leads and target companies.
- Indepth motivated skills analysis
- Resume Review
- Personal Marketing Plan
- Networking strategy & Action Plan
- Social Media Strategy & Action Plan
- Career & Skills Assessments
- Interview Strategies & Coaching
- Salary Negotiation practice
Outcomes:
✓A more efficient and pro-active job search strategy.
✓Motivated skills and strengths identification
✓Confidence and insight on how to leverage your professional network
✓Increased motivation.
✓Greater facility using LinkedIn and other social media tools to advance your job search.
✓Increased sense of hope and a clear direction forward.
✓Increased confidence to convey your worth and sell yourself.
✓In-depth interview analysis and feedback.
Jumpstart Your Job Search for Mid to Senior Professionals
The Job Search is less of a search and more of a self-promotion process that requires a proactive and targeted strategy. We’ll conduct a comprehensive gap-analysis to assess what’s missing, determine clear and realistic job targets and outline the key steps to land your ideal job.
We offer:
- Structured job search methodology to identify job leads and target companies.
- Indepth motivated skills analysis
- Resume Review
- Personal Marketing Plan
- Networking strategy & Action Plan
- Social Media Strategy & Action Plan
- Career & Skills Assessments
- Interview Strategies & Coaching
- Salary Negotiation practice
Outcomes:
✓A more efficient and pro-active job search strategy.
✓Motivated skills and strengths identification
✓Confidence and insight on how to leverage your professional network
✓Increased motivation.
✓Greater facility using LinkedIn and other social media tools to advance your job search.
✓Increased sense of hope and a clear direction forward.
✓Increased confidence to convey your worth and sell yourself.
✓In-depth interview analysis and feedback.
Personal Branding and Career Communications Package
The Job Search is less of a search and more of a self-promotion process that requires a proactive and targeted strategy. We’ll conduct a comprehensive gap-analysis to assess what’s missing, determine clear and realistic job targets and outline the key steps to land your ideal job.
We offer:
- Structured job search methodology to identify job leads and target companies.
- Indepth motivated skills analysis
- Resume Review
- Personal Marketing Plan
- Networking strategy & Action Plan
- Social Media Strategy & Action Plan
- Career & Skills Assessments
- Interview Strategies & Coaching
- Salary Negotiation practice
Outcomes:
✓A more efficient and pro-active job search strategy.
✓Motivated skills and strengths identification
✓Confidence and insight on how to leverage your professional network
✓Increased motivation.
✓Greater facility using LinkedIn and other social media tools to advance your job search.
✓Increased sense of hope and a clear direction forward.
✓Increased confidence to convey your worth and sell yourself.
✓In-depth interview analysis and feedback.
Success @ Work, Executive and Leadership Development Coaching | $500/Mo
If you have reached an impasse in your career, and you're struggling to see a clear vision for your career, this might be the package for you.
No matter where you are in the organization, if you have the skills to advance, but for reasons unknown, you aren’t succeeding, you’re not happy, or you’re not showing up in a way that is comfortable, then it’s time to learn the critical skills you need to be taken seriously by yourself and others at work. Leveraging cutting edge brain-based and positive psychology strategies and perspectives, we strive to help our clients deepen their self-awareness, gain the clarity they seek and address the range of issues that might be impeding your ability to envision your career as you desire it to be. Topics that are often addressed but by no means limited to :
Executive Presence: A focus on understanding and cultivating the self-awareness around the qualities you need to feel confident to inspire confidence amongst your colleagues, team, managers and senior leaders.
Imposter syndrome-When you don’t believe you have the capacity to succeed, manage or lead.
Career Advancement: Others don’t recognize your value or leadership potential and you want to change that.
Passed over for Promotion: Is it time to start figuring out what’s getting in your way?
Leading when introverted: You’ve been promoted to a leadership position but as an introvert, it’s very daunting to step into this new role, and you need support to adjust.
Discrimination: Identifying and learning to manage the unconscious biases that exist for women, people of color, people with disabilities and other "-isms" in our society.
Outcomes:
✓ Enhanced self-awareness
✓ Greater confidence
✓A more positive perspective of yourself
✓ Concrete strategies to help you address both subtle and blatant forms of discrimination in the workplace.
✓Insights and skills on how to get out of the red-zone and into the blue zone when dealing with stressful situations.
Please note, the initial "deposit" is for the initial 90- minute session. The follow-up monthly payments will be scheduled shortly after this session, before our 3 monthly sessions. Thank you for your payment.
Leadership Development, Executive & Work Success Coaching - 3 month/2 hours
No matter where you are in the organization, if you have the skills to advance, but for reasons unknown, you aren’t succeeding, you’re not happy, or you’re not showing up in a way that is comfortable, then it’s time to learn the critical skills you need to be taken seriously by yourself and others at work. Leveraging cutting edge strategies from brain-based research and positive psychology, we strive to help our clients deepen their self-awareness and address issues such as:
- Imposter syndrome-when you don’t believe you have the capacity to succeed, manage or lead others.
- Others don’t recognize your value or leadership potential and you want to change that.
- You’ve been passed over for a promotion, and you don’t understand why.
- You’re been promoted to a leadership position but as an introvert/woman/ person of color, and it’s very daunting to step into this new role, and you need support to adjust.
Outcomes:
✓ Enhanced self-awareness
✓ Greater confidence
✓A more positive perspective of yourself
✓Insights and skills on how to get out of the red-zone and into the blue zone when dealing with stressful situations.
Leadership Development, Executive & Work Success Coaching - 3 month/3 hours
No matter where you are in the organization, if you have the skills to advance, but for reasons unknown, you aren’t succeeding, you’re not happy, or you’re not showing up in a way that is comfortable, then it’s time to learn the critical skills you need to be taken seriously by yourself and others at work. Leveraging cutting edge strategies from brain-based research and positive psychology, we strive to help our clients deepen their self-awareness and address issues such as:
- Imposter syndrome-when you don’t believe you have the capacity to succeed, manage or lead others.
- Others don’t recognize your value or leadership potential and you want to change that.
- You’ve been passed over for a promotion, and you don’t understand why.
- You’re been promoted to a leadership position but as an introvert/woman/ person of color, and it’s very daunting to step into this new role, and you need support to adjust.
Outcomes:
✓ Enhanced self-awareness
✓ Greater confidence
✓A more positive perspective of yourself
✓Insights and skills on how to get out of the red-zone and into the blue zone when dealing with stressful situations.
Leadership Development, Executive & Work Success Coaching - 6 month/2 hours
No matter where you are in the organization, if you have the skills to advance, but for reasons unknown, you aren’t succeeding, you’re not happy, or you’re not showing up in a way that is comfortable, then it’s time to learn the critical skills you need to be taken seriously by yourself and others at work. Leveraging cutting edge strategies from brain-based research and positive psychology, we strive to help our clients deepen their self-awareness and address issues such as:
- Imposter syndrome-when you don’t believe you have the capacity to succeed, manage or lead others.
- Others don’t recognize your value or leadership potential and you want to change that.
- You’ve been passed over for a promotion, and you don’t understand why.
- You’re been promoted to a leadership position but as an introvert/woman/ person of color, and it’s very daunting to step into this new role, and you need support to adjust.
Outcomes:
✓ Enhanced self-awareness
✓ Greater confidence
✓A more positive perspective of yourself
✓Insights and skills on how to get out of the red-zone and into the blue zone when dealing with stressful situations.
Leadership Development, Executive & Work Success Coaching - 6 month/3 hours
No matter where you are in the organization, if you have the skills to advance, but for reasons unknown, you aren’t succeeding, you’re not happy, or you’re not showing up in a way that is comfortable, then it’s time to learn the critical skills you need to be taken seriously by yourself and others at work. Leveraging cutting edge strategies from brain-based research and positive psychology, we strive to help our clients deepen their self-awareness and address issues such as:
- Imposter syndrome-when you don’t believe you have the capacity to succeed, manage or lead others.
- Others don’t recognize your value or leadership potential and you want to change that.
- You’ve been passed over for a promotion, and you don’t understand why.
- You’re been promoted to a leadership position but as an introvert/woman/ person of color, and it’s very daunting to step into this new role, and you need support to adjust.
Outcomes:
✓ Enhanced self-awareness
✓ Greater confidence
✓A more positive perspective of yourself
✓Insights and skills on how to get out of the red-zone and into the blue zone when dealing with stressful situations.
