Coaching Services

If you have lost your sense of professional identity, purpose, or lost your job altogether, we can support you in this time of transition. We focus on helping you determine what’s keeping you stuck and help direct you to the right path that leads you to where you want to be. We’ll identify your internal barriers, your personal values, what motivates you, and your overall personality and behavioral style so that we can build your short and long-term goals.

If you’re feeling burned out, stagnant, exhausted, not sleeping enough, and sense, your body may be telling you it’s time to make some changes to your daily habits and overall lifestyle.  Change is never easy, but often necessary. Wellness Coaching helps you tap into your motivation, or lack there of, so that you can face life's challenges with a healthier and more balanced physical state and mindset.  With wellness coaching you gain enhanced self-awareness, greater confidence, new positive habits and sustainable healthy daily routine including better diet, sleep, exercise and a fresh perspective on cultivating social relationships. 

No matter where you are in the organization, if you have the skills to advance, but for reasons unknown, you aren’t succeeding, you’re not happy, or you’re not showing up in a way that is comfortable, then it’s time to learn the critical skills you need to be taken seriously by yourself and others at work. Leveraging cutting edge brain-based and positive psychology strategies and perspectives, we strive to help our clients deepen their self-awareness, gain the clarity they seek and address the range of issues that might be impeding your ability to envision your career as you desire it to be. 

The Job Search is less of a search and more of a self-promotion process that requires a proactive and targeted strategy. We’ll conduct a comprehensive gap-analysis to assess what’s missing, determine clear and realistic job targets and outline the key steps to land your ideal job. This package is for Mid to Senior Professionals.

You will find this package contains what you need to get your career moving forward. You will meet with your coach online or in person for 5 sessions over a 60-day period and get coaching on your career obstacles. You will have access to our library of resources to use throughout your coaching period. In between sessions, you will also have access to your coach by email. 

Our comprehensive career exploration and launch package is for a young person within 5 years of graduation. The package includes a comprehensive battery of assessments as well as in depth coaching to help you determine who you are, the best career options and how to get there. We help you identify the internal barriers, your personal values, motivated skills, personality and behavioral style. Then we package it up into branded marketing documents, create a compelling, concise and ATS-optimized resume, cover letter and LinkedIn profile, while also learning the power of networking and a proactive job search approach.

Our comprehensive career exploration and change package includes an array of assessments as well as in depth coaching to help you determine what’s keeping you stuck, where you want to go, and the right path to get you there. We help you identify the internal barriers, your personal values, motivated skills, personality and behavioral style and translate them into concrete short and long-term goals.  Let us help you achieve the changes you wish to see in your professional life.